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Reading is not just a hobby. Reading is an ESSENT

Reading is not just a hobby.

Reading is an ESSENTIAL part of health and wellness.

There are physical, cognitive and emotional benefits that come with just 6 minutes of reading each day. Things like a calmer nervous system, lower blood pressure, increased happiness and much more.

And if we keep reading for 30 minutes, then we earn the same calming effect on our sympathetic nervous system that comes with 30 minutes of yoga. Really!

Join me to create one for yourself as part of my Grow a Restorative Reading Practice workshop.

Together, we’ll explore the idea of restorative reading, create rituals and routines to support reading wellness and create a book apothecary: a collection of books to help you grow through what you’re going through and make life better.

You’ll get instant access to ‘get started’ videos and materials upon registering for the course. Then, we’ll meet live for a 2-hour virtual workshop (you choose from 2 dates or watch the recordings) and you’ll receive even more resources to support your journey after that.

OUR FIRST LIVE OPTION IS TONIGHT!

Join my using the link in the bio or comment READ and I’ll send you a direct link!

Questions? Pop them below and I’ll send a quick reply!

On this episode of the KidLit Love podcast, I’m

On this episode of the KidLit Love podcast, I’m talking with Heather Bouwman about her newest middle grade novel: Scattergood.

This heart-piercing historical fiction novel brings young readers to rural Iowa in 1941 where twelve-year-old Peggy’s quiet life is turned upside down by refugee arrivals, first love and a heart-breaking diagnosis.

Come listen as we talk about the backstory behind the long journey to this particular book, the inspiration behind it and the themes that will likely resonate with the readers that need them.

I may have gushed a bit in this episode and for good reason. =)

#KidLitLove PODCAST LINK IN BIO
#ALitLife
#MiddleGrade
#Scattergood

How to Read a Book by Monica Wood is an absolute t

How to Read a Book by Monica Wood is an absolute treasure.

A book to be hugged.

A book to be reread.

A book to be shared.

In it, we meet Violet, Harriet and Frank, an unlikely trio whose lives are connected together in the most unlikely, yet beautiful, way.

Through their perspectives, we gain deep insight into the human condition, the complexities of living and the inner workings of our lives, no matter what we project on the outside.

It’s a true testament to the power of books and the people that read them.

This book will stay in my heart forever.

#ALitLife
#GetLiterate
#HowtoReadaBook
#BookstoHug

Have you winterized your reading life yet? In tod

Have you winterized your reading life yet?

In today's episode, I’m sharing concrete ways to winterize your reading life: to protect and prepare it for the winter season of reading.

We’ll chat about how to winterize your reading habits, your TBR stack and the ways you connect with other readers over this season, too.

Come listen!

#GetLiterate PODCAST LINK IN BIO
#ALitLife
#WinterizeYourReadingLife
#WinterReading
#WinterBooks
#ReadingSeasons

Books make Mondays better! This week, I'm leaning

Books make Mondays better!

This week, I'm leaning into my one-word theme of the month: INTUITION. I'd like to follow my own inner guidance more, really trust it, and not ignore those little whispers that are trying to get my attention.

This book is helping that:

What If YOU Are the Answer? by Rachel Hollis

From the first page, I was hooked and felt like Rachel was in my ear as a trusted friend. And one of the first questions was like a gut punch that was very needed.

My book club will be getting together later in the month to discuss this and if you'd like to join us, we'd love to welcome you! Message me for more information or comment below and I'll reach out!

@msrachelhollis
#BooksMakeMondaysBetter
#IMWAYR
#ALitLife
#GetLiterate
#WhatIfYouAreTheAnswer

On this episode of the KidLit Love podcast, I’m

On this episode of the KidLit Love podcast, I’m talking with author Maria Marianayagam about her newest middle grade novel: No Purchase Necessary.

This book is about a Sri Lanka boy’s life that spirals out of control when he wins a prize in a stolen candy bar, pushing him to navigate his identity amid his ever watchful family.

Come listen as we talk about the threads that are evident across Maria’s book, the important themes found inside the book and the multiple entry points around candy cars, karate and poetry found inside the book.

@msmarianayagam
#KidLitLove PODCAST LINK IN BIO
#ALitLife
#MiddleGrade
#NoPurchaseNecessary

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