Books and notebooks are my favorite tools to create a life we love. 

Today, I am talking with someone who offers a new kind of journaling to help others achieve their biggest goals. Jen Laffin is an educator-turned life coach that believes in the power of the pen to guide us to where we want to go next. 

In this episode, we’re talking all about journaling for self-discovery: the why, the how and how NOT to get in our own way. 

Plus, I’ll wrap up the episode with a list of books perfect to spark a self-discovery journey in your own notebook, too.

Here are the books mentioned in this episode. You’ll find links to my Amazon and Bookshop affiliate stores below. Thanks for your bookish support!

30 Things I Love About Myself by Radhika Sanghani (Amazon / Bookshop)

Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives by Lori Gottlieb (Amazon / Bookshop)

Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster (Amazon / Bookshop)

Now, it’s your turn!

What books do you recommend to spark a journey of self-discovery?

Share all of your suggestions in the comments below so I can add them to my stack, too!