Today, I’m bringing three favorite aspects of my world together: reading, writing and yoga.

First, I’ll explore the wellness benefits of reading, writing and yoga separately and then together. Next, I’ll share three ways that we can layer reading, writing and yoga together for maximum benefit. Finally, I’ll share a book from my own TBR list that I’ll be reading and writing about….while in a yoga pose. Really. =)

Here are the books mentioned in this episode. You’ll find links to my Amazon and Bookshop affiliate stores below. Thanks for your bookish support!

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos Brett Larkin (Amazon / Bookshop)

Now, it’s your turn!

What do YOU think about fusing reading, writing and yoga together? How have layering these practices together boosted your wellness and enjoyment?