This might just be my favorite episode of the Get Lit(erate). podcast so far. =)

Today, I’m exploring all things cyclical living and notebooking with Rebecca Rankin of the Women’s Moon Wisdom podcast. Rebecca is here to help us explore a sustainable, holistic and cyclical lifestyle to balance our mood, boost energy, beat overwhelm and feel good in our body while living with intention. 

We talk about what cyclical living is and why it matters, how journaling and notebooking pair perfectly with cyclical phases and practices and much more. I even have a couple of my own aha moments that I’m incredibly grateful for, too. 

You will NOT want to miss this one. 

Here’s where you can find Rebecca online:

Website: https://www.rebeccarankinyoga.com/ 

Free Cyclical Living Journal – https://www.rebeccarankinyoga.com/journalprompts 

Instagram: https://www.instagram.com/womensmoonwisdom 

Women’s Moon Wisdom Podcast: https://www.rebeccarankinyoga.com/podcasts/women-s-moon-wisdom 

1 Month FREE Trial of The Women’s Moon Wisdom Self Care App – https://womensmoonwisdom.mvt.so/ 

*Use code: getliterate to receive 1st month free

Domestic and International Retreats: https://www.rebeccarankinyoga.com/retreats 

Once you’ve listened, I’d love to know what you think. How do you embrace cyclical living in your own life? How does your notebooking / journaling practice shift and change across the various seasons, stages and cycles of life?

Comment below!